.
HELLO EVERYONE AND WELCOME.
Spring is here on this side of the world. If you are an avid gardener, it’s time to remember your back with kindness 🙂
Coming up in the future months on the yoga front are:
Tuesday 23rd April 5PM UK time
Free event:
Chanting the Hanuman Chalisa.
Click here for Zoom link.
Click here to download lyrics.
6-10 May :
5 day yoga immersion in Bexhill-On-Sea
This is open to anyone with some prior yoga experience.
21-27 October
I will be hosting a week retreat in Kathmandu with my dear friend Jaya Seal Ghosh, actress, producer and Indian classical dancer. I will teach yoga in the mornings and in the afternoons, she will be teaching us the graceful art of Bharatnatyam, Indian dance. Here is a little flavour of here dancing.
By the end of the week we will have learnt a full dance piece to music and had a lot of fun in the process.
You can find details of this Kathmandu retreat here.
VARANASI CALLING
Of course it is, it always does.
7th Feb till 14th Feb 2025 I will host another special journey to my favourite city. A city of transformation, which always gives us what we need to move forward on our path.
Details of the Varanasi experience are available here.
You can read testimonials of previous trips here.
WEEKLY EVENTS:
Tuesday online class at 5pm UK time has become a 45 minute yoga class followed by a half hour learning of the Hanuman Chalisa. Each week we look at pronunciation, rhythm and reciting the verses with the aim to memorise.
Recordings are available for a week so you can continue the recitations. Get in touch if this is something you wish to participate in. Or book 4 classes at £48 via my bank details if you have them or paypal.me/natashanandiniyogini
Winchelsea, East Sussex
Tuesdays 10-11am Winchelsea New Hall
£12 per class
£40 book of 4 consecutive classes
New Class starting soon
Wellington Centre Hastings
Thursdays 4.30-5.30pm
£10 per class
BOOK
If you have not purchased my book yet, but would like to, you can get a copy from The Life Centre, Notting Hill Gate, the wonderful esoteric bookshop Watkins in Cecil Court, London, Amazon, or through me.
Here is what it looks like and what its about:
This book examines the Dance of Shiva and a Tantric worldview as the basis for a yoga manual including instruction on movement, meditation and expansion of consciousness. It examines the keys held in the image of Shiva identifiable as the Cosmic Dancer, to assist humanity with experiencing a more harmonious life. This is achieved by the redirection of attention inwards from the external objective reality through the body and mind. The process leads to an opening of the perception to an experience of unity and bliss.
Book a private at yours anywhere in East Sussex, or at mine in Bexhill at £70 via paypal.me/natashanandiniyogini
Please feel free to get in touch with any queries or FYIs you may have.
Enjoy the beautiful season, Till soon,